Month: February 2019

Shrimp, Chicken, and Sausage (non-traditional) Paella

Ingredients: 10 inch Paella pan 1/2 cup Rice, dry, short-grain (1) 1 1/4 cup Chicken Stock 1/2 lb Chicken Breast, boneless skinless (2) 10 Shrimp, raw, peeled and deveined, 21-25 or 26-30 count (3) 1 Spicy Sausage (4) 1/2 small Red Bell Pepper, diced fine 1/2 small Onion, diced fine 1 medium Tomato, peeled, diced…
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Spicy Shrimp Fried (Cauliflower) Rice

Ingredients: 1 lb Shrimp, peeled and deveined, raw or uncooked 1.5 cup Brown Rice, cooked 1.5 cup Riced Cauliflower (1) 1 small Onion, chopped fine 1 bunch Green Onion 3 Eggs, scrambled 3 cloves Garlic, minced 1/2 tbsp Cayenne Pepper 1/2 tbsp Garlic Powder 1 tsp Paprika 1 tsp Chili Powder Red Pepper Flakes 1/3…
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Turkey Meatballs with Spaghetti Squash

Ingredients: 1 lb Lean Ground Turkey (1) 1/3 c Breadcrumbs (2) 1/4 c Parmigiano Reggiano or Pecorino Romano, grated 1 Egg 3 tbsp Milk 1 tbsp Granulated Garlic 1 tbsp Onion Powder 1 tbsp Dry Basil 1 tbsp Dry Oregano 1 tbsp Dry Parsley 1 can Tomato Sauce 3 cloves Garlic, minced Red Pepper Flakes…
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Baby Back Ribs, 3-2-1 Method (revised)

Ingredients: 1 Rack Baby Back Ribs Meat Mitch Whomp Rub (1) Meat Mitch Steer Rub Meat Mitch Whomp Sauce Honey Brown Sugar 2 tbsp Butter, melted Apple Cider Vinegar Yellow Mustard Sauce Mix: Combine 1/2 cup sauce with 2 tbsp apple cider vinegar and 1/4 cup honey. Set aside for finishing the ribs. Recipe: Preheat…
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Zucchini Noodle Chicken Enchiladas

Ingredients: 1 Rotisserie chicken (1) Two Large Zucchini 1 can or jar of Enchilada Sauce (2) 1 small Onion, diced fine 3 cloves Garlic, minced 1 tbsp Ground Cumin 1 tbsp Chili Powder Shredded Cheddar Cheese Cilantro Non-Fat Greek Yogurt Hot Sauce Directions: Preheat oven to 375* convection or 400* traditional Using a mandolin or…
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